The greater Seattle, Washington, USA area is one of my favorite places in the world. I am awed by the year-round natural beauty of the region – the green forests, and snow-capped mountains, and lakes and rivers and streams, and moss-covered rocks. I especially like summer in Seattle...
Co-dependency can be understood as interpersonal trauma-coping mechanisms rooted in the need to feel safe in relationships. By viewing these behaviors through the lens of trauma responses—fight, flight, freeze, and fawn—we can foster growth and understanding without judgment or shame...
This proposed framework of higher and lower order senses offers an exploratory perspective on sensory systems, suggesting a hierarchical categorization based on their roles in sensory processing: lower-order senses, which involve raw data gathering, and higher-order senses, which...
When we embark on the journey of dating and seeking life partners, we're often under the impression that our choices are the result of rational decision-making, driven by personal preferences, interests, and desires. But beneath the surface, our nervous system is quietly at work...
Effective communication is the lifeblood of any healthy relationship, be it personal or professional. It lays the foundation for understanding, trust, and collaboration. However, achieving effective communication goes beyond mere exchange of words. It necessitates embracing openness...
In today's digital age, video games have become an integral part of the lives of many children and teenagers, including Autistic young people. Concerns about excessive gaming and potential addiction often arise among parents, raising questions about the impact on their child's...